Vince Carter is an incredible basketball player. In the final years of his career in the NBA, he is still a great player and has the ability to jump off the buildings. He is among the top dunkers that the world could witness. In the following article, we analyze the legendary Vince Carter Vertical.
A vertical jump from Vince Carter was about 43 inches with gave him the nickname, “half man half amazing”. His dunks were so incredible that he would throw down the ball between his legs and then complete a 360-degree dunk.
Vince Carter is a team player who always produces 18 points on average per game.
He has played on various teams like Toronto Raptors, New Jersey Nets, Phoenix Suns, Orlando Magic, Dallas Mavericks, Atlanta Hawks, and others.
He is currently playing for the Atlanta Hawks and has played in the position of shooting guard as well as small forward. Let’s learn more about Vince and his career and how he became the star of the vertical jump.
About Vince Carter
Vince Carter was born in the year 1977 in Daytona Beach, Florida. His height is 6 feet 6 inches. He played sports since childhood and volleyball was also one of his favorite games.
His vertical leaps have helped him a lot to play volleyball in high school as he would jump around 40 inches high and throw the ball down hard. He has won all the titles he could in high school. He was blessed with high jumping genes and was dunking since the age of 14.
With all his attention towards basketball, Vince Carter managed to have great grades in high school and graduated with honors. He has many achievements so all universities wanted him on their basketball team.
Vince had played for 3 years for North Carolina. During this period, he was awarded as defensive player of the year in one game. After this, he moved to another college and entered the NBA. His vertical is so admired that people call it the legendary Vince Carter vertical.
He was then selected by the Toronto Raptors as the fifth overall pick. His career had a kick start and he started winning player of the year and rookie of the year award. He became popular for his high leaps and explosive playing skills.
Dunk of death
He has achieved many titles in his career, won NBA ALL STAR 8 times in his career, and won Eastern Conference player of the week 11 times. He also won the slam dunk contest and Rookie of the Year award.
His hard work has made him capable to achieve all of this. One of his remarkable vertical leaps was in the Olympics in Sydney in the year 2000.
Vince Carter was on the United States team and completed a 7 foot 2 center dunk against opponent Frederic Weis in the match that no one could believe and won the title. The dunk was so unpredictable that both teams cheered for Vince Carter.
He tried to attempt that dunk again, but couldn’t achieve it. Every basketball lover has watched this unbelievable dunk moment for more than 100 times on YouTube. This legendary moment is Vince’s “dunk of death”.
He was able to do many creative dunks that no one has ever done or imagined. He took the trophy home with a full score of 50 in the competition. There are many remarkable dunks by Vince Carter in his 21-year career.
Vince Carter’s high vertical leaps
Improving vertical leaps and dunks in basketball is not an easy task. It needs practice and hard work for years. The secret behind Vince Carter’s high vertical leaps is his rigorous efforts in the gym and his nutrition routine. It is said he also increased his vertical leap by practicing individual shooting drills.
Even in his 22nd season, he has the ability to jump to attempt his 43-inch dunk. He spends most of his time priming the body compared to others. Hard work is a common trait that all great players have. Because of his hard work, all players strive for that Vince Carter vertical jump.
He doesn’t use any weights and spend 4-5 days per week in the gym. His workouts consist of lightweight lifts and movements to keep his core strength to prevent any injury for matches. He spends more time on stretching and optimizing his vertical jump.
He focuses more on maintaining his strength. Even in his forties, Carter has left behind famous and younger players in vertical jump tests by P3 Athletic Center. His focus and constant practice have helped him to remain a constant performer in his career.